PERSONALISED FITNESS MEMBERSHIPS WITH A HOLISTIC APPROACH
Are you looking for a personalised fitness membership with a holistic approach? Tamara Janine Fitness aims to empower women across the UK through the practice of fitness, meditation, prayer, and mindfulness. Check out the range of memberships available with Tamara Janine Fitness below.
RECORDED DAILY AFFIRMATIONS
Recorded biblical affirmations will be sent to your email address on a daily basis, this plan is perfect for any woman who is open to connecting to God on a deeper level.
PROFESSIONAL NUTRITION PLAN
The monthly nutrition plan is tailored towards your fitness goals and personal dietary requirements. You will also learn how to stick to your diet plan when eating out at restaurants.
EFFECTIVE ONLINE COACHING
Includes workout programmes, a monthly progress tracker, and weekly check ins. This programme is tailored to meet your requirements and is suitable for women of all fitness levels and abilities.
ACCOUNTABILITY & FITNESS COACH
You will receive daily affirmations, weekly scheduling and accountability, a tailored nutrition plan, workout programmes, online coaching, monthly reviews, and 24-hour support with this plan.
TEN PERSONAL TRAINING SESSIONS
ONE OFF PAYMENT
You will receive face-to-face personal training sessions, check ins and a progress report. Please note, you must be based in the Manchester area to participate in this programme.
BOOK YOUR CONSULTATION
Excluding the daily affirmations, all of the available plans require a consultation with Tamara Janine. This will allow Tamara to tailor the perfect fitness plan based on your personal requirements.
SIGN UP TODAY
If you are interested in daily affirmations or any of the fitness memberships provided by Tamara Janine, please fill in the form provided below. All nutrition and fitness memberships require an initial consultation where Tamara will help you complete the fitness and lifestyle questionnaires. She will also discuss your goals and the ongoing support available to you once you become a member.
“I would definitely recommend this service to others, especially my friends/aunties/colleagues who want to lose weight and feel supported, uplifted and inspired along the way”